Here it is.
I love basketball. I play in a 35+ pick-up league once a week and I would consider myself an average player, at best. I know the fundamentals well, but I miss often, but..I love the sport.
My lifetime goal was to dunk a basketball.
I’m 39 years old, 6’2″ , and approx. 194 lbs. and I can currently almost run and touch the rim. By almost..I mean like 33% of the time. Most of the time..my fingers get caught in the top of the net.
Now however..I am trying to reach my goal of being able to dunk a basketball by the time I turn 40.
It won’t be easy.
My life is hectic.
I have 3 beautiful young daughter (8, 6, and just about 3) and I work crazy hours staring at a computer screen as a Creative Director of a mobile advertising startup.
Also..my age, my years of lack of fitness, and gravity..are all against me.
So..this blog is to serve one purpose..document my journey to dunk a basketball on an official 10ft. rim.
It will take work and a ton of effort to make this happen. I hope this works.
Thanks for following my journey, my workout plans, etc.
Share your tips with me and encourage me to stay with it and meet my goal.
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